What is the effect of cortisol on the body?

Cortisol is a steroid hormone produced by the adrenal glands that plays a crucial role in various bodily functions. Its primary effects include the regulation of metabolism, reduction of inflammation, and assistance in the body’s stress response.

Cortisol helps to mobilize energy by facilitating the conversion of fats and proteins into glucose, which is essential during times of stress. Additionally, it possesses anti-inflammatory properties, helping to moderate the immune system’s response to potential threats. This is particularly important as it aids in preventing excessive inflammation that could harm the body. The ability of cortisol to assist in managing stress is vital because it helps maintain homeostasis during challenging conditions.

While cortisol does have an influence on heart rate and blood pressure, as part of the fight-or-flight response, its more direct actions revolve around metabolism and inflammation, making it integral to energy management and the navigation of stress. Therefore, the option highlighting its role in regulating metabolism, reducing inflammation, and supporting stress responses accurately encapsulates the multifaceted effects of cortisol on the body.